Breaking Through
Nov 30, 2020
Breaking Through - Day Thirty
Breaking Through - Day Thirty
Congratulations on completing your thirty-day journey towards the goal you set to help you break through. Every even which occurred during this last thirty-days has been valuable. You have gained insight to your strengths and your weaknesses. You have discovered areas on how you can succeed, and areas where your failures have shown you how to make changes, so you can succeed.
Nov 29, 2020
Breaking Through - Day Twenty-Nine
Breaking Through - Day Twenty-Nine
An evening reflection of our day can be a part of our meditation process to help us rewind and establish our priorities for the next day. Every day will have a win. In moments of deep discouragement, the win may be that you got up and showered. It could be that you made your bed or take a walk.
Nov 28, 2020
Breaking Through - Day Twenty-Eight
Breaking Through - Day Twenty-Eight
Far too often we get caught up in the trap, that only the rich and famous should tell their story about overcoming. If we will take the time, to read or listen to individual in various parts of their journey; we will find an abundance of value in the shared current experience.
Be a scholar of people. Read or listen to stories from the past and the present.
Nov 27, 2020
Breaking Through - Day Twenty-Seven
Breaking Through - Day Twenty-Seven
Our best mentor in pushing forward when things look bleak, is Mother Nature. Think of it for a moment. A seed first has to break out of the darkness by breaking it's shell. It is still in darkness, and now is surrounded by dirt, rocks, and insects. It has to push its way upward, not knowing if there is light ahead.
Nov 26, 2020
Breaking Through - Day Twenty-Six
Breaking Through - Day Twenty-Six
Self-Discipline is the key to achieving our goals. When we become exhausted or discouraged, take one more step forward. The size of the action we take, when we want to throw our hands up in the air, isn't what matters. Taking one small step forward reaffirms our strength and commitment to achieving what we desire.
Nov 25, 2020
Breaking Through - Day Twenty-Five
Breaking Through - Day Twenty-Five
Today we are going to reset our mindset on how we think of failure. Most of society has been programed to associate failure as a personal reflection of our capability. Yet, when we look back at our childhood, we failed a lot. How many times did it takes us to learn how to tie our shoe? How many times did we get angry and even break down crying?
Nov 24, 2020
Breaking Through - Day Twenty-Four
Breaking Through - Day Twenty-Four
Consistent daily action is they key to reaching the goals we set. Large goals can often be overwhelming. Taking a goal, breaking it down into small action steps and working backwards to schedule action deadline, can help eliminate the stress we often feel. This will help eliminate the temptation of giving up on a large goal.
Nov 23, 2020
Breaking Through - Day Twenty-Three
Breaking Through - Day Twenty-Three
When we embrace the journey, we live life to the fullest. We often consider living life to the fullest, as being able to live in luxury and do whatever we want. Today, we take a moment to rethink that mindset. Can living life to the fullest, be that we have come to appreciate the strength we've gained in overcoming?
Nov 22, 2020
Breaking Through - Day Twenty-Two
Breaking Through - Day Twenty-Two
The hardest habit to break is getting settled into our comfort zone. Things are going smoothly, we are enjoying the ride. Have you ever noticed, that it is when we are the most comfortable, life shakes us up a bit?
Nov 21, 2020
Breaking Through - Day Twenty-One
Breaking Through - Day Twenty-One
When stress and tensions get high, we can often have our minds begin to run wild. It is then we must step back and analyze whether the decisions we are making are based off of fact or speculation. Fact based decisions will lead to fewer regrets.
Nov 20, 2020
Breaking Through - Day Twenty
Breaking Through - Day Twenty
Think of a goal, as stepping onto a sailboat and charting the course. As you look to the horizon, you must adjust your sails to capture the wind. Goal setting can apply this principle.
When we are taking the time to analyze our progress against current events, we can adjust our course.
Nov 19, 2020
Breaking Through - Day Nineteen
Breaking Through - Day Nineteen
As we look at the horizon, the path we are travel may seem overwhelming. None of us can claim we know what the future holds. It is during the times when we may feel discouraged or exhausted, we need to practice the wisdom of resting. Listening to our bodies letting us know we need a moment of rest.